From podcast episodes I've been a guest on to past live workshops I've ran to free downloads I've created, you can find all of these below!
You are the sum of your habits. Habits transformed my confidence, strengthened my relationships and allow me to feel calm, energised & focused daily.
If low confidence, lack of self-belief or imposter syndrome is holding you back, then this this powerful 60-minute webinar is for you! I teach you FIVE daily habits I rely on for success & confidence, simple steps on HOW to implement them and WHY they're so crucial for building confidence.
Click here to access the recorded session.
Setting boundaries is about respecting yourself and protecting your energy. When you fail to implement boundaries, you give away too much of yourself, and so you can't be you, at your best.
This 60-minute powerful training is for you if:
> you’re fed up of not having enough time for yourself
> you want better boundaries between work & home
> you want more control of your schedule
> you’re ready to stop feeling overwhelmed daily
> you want to have energy to enjoy life outside of work
Click here to recorded session.
~ The Female Confidence Coach Podcast
~ Positive Perspectives Podcast
~ Just 5 Things
~ Talk with a Kae
~ Real Health with Rach
(Links available on Apple Podcasts & Spotify)
Sign up for your bi-monthly dose of mindset tips on all things confidence, positivity, self-belief & ultimately, how you can become you at your best. I place importance on feeling great, whilst also achieving wonderful things.