Are you driven & hardworking?
Are you a people person who understands & connects with others easily?
You're a high achiever with many professional accomplishments?
Yet despite all your successes, you don’t *feel* accomplished. You know you've been going through the motions. You've felt pressure to conform.
You know you're living below your potential.
Surviving and thriving in an unpredictable landscape isn’t easy. But it's SO possible with the right mindset and a steady pair of hands to help you navigate life's challenges & obstacles.
What do you want more of in your life. Autonomy? Freedom? Joy? Stability?
I'm here to champion you and challenge you. I'll hold you accountable. My aim is to help you achieve what you want, so you feel good and can do good in all areas of your life.
"Nicola has shown me you don’t need to have a “problem” to work with a life coach. What I’ve loved is that no topic is off limits & I never feel like her answers are “fluff” or nonsensical. She's helped me apply positive mindset techniques to each aspect of my life. Nicola - you really are an inspiration for me to prioritize myself and choose happiness. You’ve motivated me more than you know. For that, the biggest thank you is necessary!"
Emily, Critical Care Nurse - New York
"Nicola has helped me hugely especially through a tough 2020. She has helped me find confidence in myself to make changes at work, including speaking up for myself & establishing professional boundaries. After every call I have with Nicola I have felt not only motivated, but excited to make even the smallest of changes. Nicola has been able to guide me towards the right solution & empowered me to take action."
Sustainable high performance is built on a foundation of wellbeing;
i.e. a healthy & balanced life.
Mindset & Performance Coach
My mission is to help you thrive professionally AND personally.
Sustainable high performance is built on a foundation of wellbeing. You need to feel good, to do good.
Coaching helps to improve your mental fitness - your ability to handle setbacks and opportunities with a strong, positive mindset. Improved mental fitness helps motivation, decision making, relationship building & effectively managing emotions.
Life is like a three-legged stool. Health, work, and relationships. Combined, they provide stability and meaning to our lives. Remove a leg, and the stool becomes imbalanced. Remove two, and life will feel very wobbly.
Whilst you might be thriving in two of three of these areas, reaching your potential requires whole-life integration.
We'll work together so you achieve true fulfilment, confidence & potential in all areas of your life.