Help your people thrive professionally & personally.   

Coaching is now recognised as one of the most effective professional development interventions. 

 

The CV-19 pandemic has made it painfully clear that the wellbeing of the workforce is in jeopardy. Lower motivation, anxiety about the future & mental fatigue are just some examples of how employee's resilience & performance are being impacted. 

I work with forward-thinking SMEs & universities who are committed in supporting their people thrive personally, as well as professionally.

Coaching promotes self-awareness, an attribute that supports decision making, relationship building & a stronger ability to manage emotions. This in turn generates positivity, confidence & greater foundation of wellbeing.

 

To truly build a more resilient workforce, employers should prioritise wellbeing - a healthy, balanced & happy self. 

Wellbeing is a skill that can be adopted & learnt by all.

 

I deliver webinars & workshops that share techniques, frameworks and neuroscience insights to help individuals improve their wellbeing. 

The sessions help to stimulate mindset shifts, improve ways of thinking & spark the beginning of new behaviour strategies, which benefit the individual, the team and the wider performance of the business.

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"...It was so refreshing to hear Nicola speak about mindfulness and actual tips and how-to's...I am so glad we are initiating conversations around these topics in business school..."

- Mark Entwistle (LBS, MBA 2022)

"Nicola has been a huge support as an external wellness advisor. Through the pandemic Nicola’s coaching seasons have been an uplifting way to connect as a team and provided useful tools to action in our everyday. Her personable approach has been so welcomed and I would highly recommend her to other businesses or individuals looking to create a healthy mindset."

- Me+Em (Jan, 2021)

"Nicola is a confident, clear and engaging speaker and her session was interactive and relatable to all attendees. She is highly knowledgable in re-focusing and calming your mindset, implementing micro-habits and finding simple techniques to produce a lasting change. It's been an absolute pleasure working with Nicola on this successful event and I'd recommend her sessions to anyone - thank you!"

- Katie, Give a Grad a Go (Feb, 2021)

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